We are passionate about holistic nutrition and using food as medicine to heal. We want you to get back to your pain-free self.


We Use Food As Medicine

We wholeheartedly believe that we are what we eat, consume, hear and feel. We eat for pleasure, for pain, for reward, for punishment and cause healing & harm to our bodies. It is a journey and we want to walk beside you and guide you through learning the skills it takes to make great food choices.

“Let food be thy medicine and medicine be thy food.” Hippocrates


Are you living in pain? Are you experiencing constant fatigue? Are you over looking for answers?

Do you experience the following

  • Pain

  • Chronic fatigue

  • Insomnia

  • Hot flushes

  • Anxiety

  • Depression

  • Muscle aches and spasms

  • Headaches or migraines

  • Digestion issues

  • Malaise

  • Reduced appetite

  • Pins & Needles

  • Numbness

  • Weight gain

  • Type II Diabetes

  • Non Alcoholic Fatty Liver Disease (NAFDL)

  • Acne

  • Diarrhoea or constipation

Have you been diagnosed with

  • Fibromyalgia

  • Polymyalgia Rheumatica

  • Chronic Fatigue Syndrome (CFS)

  • Rheumatoid Arthritis (RA)

  • Shingles

  • Epstein Barr Virus (EBV)

  • Lupus

  • Lyme Disease

  • Small Intestine Bacterial Overgrowth (SIBO)

  • Autoimmune Conditions

Then you have come to the right place

Have you been told by Doctors and Specialists that there is nothing wrong with you and that your illness is all in your head?

Have you been diagnosed with illnesses that have “no known cause” and given little to no information on how to heal?

Have you been told that your Immune System is attacking your body, therefore you are making yourself sick?

Have you been prescribed several medications and never once have they been cross-checked for contraindications and risks?

Have you been treating like a junkie seeking pain medications when you are in extreme pain?

If you have answered yes to any of these questions you are in the right place. We are here to let you know that your illness is not just in your head, that your body is not attacking its self space invaders style, and that you CAN AND WILL HEAL.

Cross the bridge between fear, lack, isolation to solutions, distress and to abundance in living

There is a new way to heal, grow, rebuild, relearn…